- 1/2 cup all purpose flour
- 1/2 cup wheat flour
- 1/2 cup brown sugar
- 1/4 cup cocoa
- 2 tsp baking powder
- 1/4 tsp baking soda
- 1/2 tsp salt
- 2 cups bran cereal
- 3/4 cup almond milk (or regular)
- 1 egg
- 2 Tbs unsweetened applesauce (or oil)
- 2 ripe bananas, mashed
- In medium bowl, mix together flour, sugar, cocoa, baking powder, baking soda and salt. Set aside.
- In large mixing bowl, mix together cereal and milk. Let stand for 5 minutes or until cereal is softened.
- Stir in eggs and applesauce; beat well. Stir in bananas. Add flour mixture, stirring only until combined. (Mixture will be thick.)
- Spoon batter into 12 large muffin tins, coated with non-stick cooking spray.
- Bake at 350°F for about 20 minutes or until browned and firm to the touch.
Notes:
- Chocolate chips make a lovely addition
- Beware of using paper liners, using applesauce instead of oil tends to make the muffin stickier
- I use my food processor- toss in the bananas, then eggs, and then moistened bran cereal and applesauce. Then mix that mush with all the dry ingredients.
Yields 12 muffins
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